I have finally broken down and called the doctor. I cant sleep at night- I have tried everything OTC- Unisom, Sleep Aid…Tyelonol PM even…

For some reason- I get paranoid at night. Any noise I hear I am sure its someone breaking in. My husband is a big marine, so there really is nothing to be afraid of with him. I cant sleep, then finally I go into this semi sleep mode and have bad dreams, that I think are real in my semi sleep state and then my heart is pounding and I wake myself up and am pissed that I woke up…GRR….its so frustrating.

What should I ask my dr for? Do you think this is anxiety? a mind thing? or what?? I have NO trama in my life, nothing bad has happened to me that you would think would cause this.

Thank you so much for your advice- and please let me know if this has happened to you.
Also- I dont eat usually 3 hours before, or drink caffine.

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Filed under: Advice for a Broken Heart

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